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Buddha’s guide to mindful living – Sydney

Have you ever thought this moment will never come again. Let’s explore the purpose of this moment, for a mindful living. Join us to discover how to transform living into mindful living, immerse yourself in the inner magic of your mind and bring this wisdom to each and every moment.

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Vipassana Meditation

What is Vipassana (Vidharshana) Meditation

Vipassana is a form of mental training that teaches you to experience the world in an entirely new manner. For the first time, you will learn "who" you really are and what is truly happening to you from around and within. It is a process of discovering the "SELF "--a participatory investigation in which you…

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